Hypnotherapy & Hypnosis CDs, MP3s, Sports Psychotherapy for Nervous Horse Riders & Nervous Skiers

Cross Country with Confidence Self-Hypnosis Audio CD & mp3

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Helping riders overcome their fears and nerves.

Produced by Sharon Shinwell, co author of the book 'Ride With Confidence'. Specifically designed to help overcome a lack of confidence, negative thoughts and/or feelings of fear or apprehension when approaching and jumping various types of jumps and obstacles found on a Cross Country course.

CROSS COUNTRY WITH CONFIDENCE
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Call 0161 7890547 to order, or use the options below

Whether you compete at affiliated level or just for fun at local level, approaching a solidly constructed jump, in less than perfect ground conditions can be a scary prospect. Perhaps you have just moved up from one level to another, and for the first time you are jumping obstacles you have not seen before, or you are already at quite a high standard and something has happened to shake your confidence, either way, this CD will help you relax and stay calm as you approach, and jump various obstacle that you may find on a cross country course. 
 
Incorporated into this CD is a technique - a physical trigger - that you can use when riding to reaffirm a positive state of mind and boost your self-confidence.

How Cross Country with Confidence can help:

Employing Hypnotherapy Techniques, and a Physical Trigger, to help you control feelings of anxiety, apprehension, and negative self-talk and physical tension; enabling you to focus on the various types of jumps and course ahead, whilst remaining relaxed, calm, confident and positive. Giving you and your horse the best possible chance of success.
£13.95 (+ p & p)

Use the link HERE to purchase an mp3 download version of this CD, through our sister site, for only £9.95!


Please note: If you cannot see the email (which contains the download link) in your "INBOX" check your "JUNKMAIL" folder.


If you have an illness of physical origin, schizophrenia, paranoia, psychopathy, any psychosis or are violent, then hypnotherapy cannot help you. Please note that if you suffer from persistent or chronic symptoms, such as high or low blood pressure, please consult your doctor or practitioner for advice.

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Hypnotherapy & Counselling for the Nervous Rider. 'Confident Rider Series' of Self-Hypnosis CDs from Here To Listen, produced by Sharon Shinwell. Dip Couns. Dip HP. Dip Sup. MBACP. Qualified Hypnotherapist, Counsellor, Sports Psychotherapist, Life Coach & Supervisor. Tel: 0161 7890547. Manchester.
 
sharon@confident-rider.co.uk

order online or phone us direct
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0161 7890547