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Hacking with Confidence Self-Hypnosis Audio CD & mp3

Helping riders overcome their riding fears and nerves.

Produced by Sharon Shinwell, co author of the book 'Ride With Confidence'. Specifically designed to help alleviate the anxieties and stress which can manifest themselves in ways which are detrimental to your enjoyment of hacking out.

HACKING WITH CONFIDENCE
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Call 0161 7890547 to order, or use the options below

This updated and revised CD includes background music at specific and relevant intervals, and the therapeutic section has been extended to encompass a broader spectrum of issues and concerns.

Hacking out should be a pleasure, but sometimes, as a result of a bad experience like 'spooking' and 'shying' (especially when in traffic)or if your horse stumbles or slips, or if for some other reason you just don't seem to be as confident as you once were, you can become so nervous about riding, that you will only hack out in company, or for short periods, or worst still, you avoid hacking out altogether.

How Hacking with Confidence can help:


Employing Hypnotherapy Techniques to help you control feelings of panic, anxiety, fear, and tension; enabling you and your horse to remain relaxed, calm and confident, when you both need it most. 

Testimonials:


Sharon
,

Thank you so much!

Yesterday I enjoyed a hack for the first time in 4 years, actually I enjoyed sitting on a horse for the first time in 4 years! Your CD was a last ditch attempt to conquer my fears before I gave in and sold my horse as he was not getting the work he needed to keep him healthy and interested. I lost my confidence on the horse I owned before Rowan and although he was a more sensible replacement I had never managed to overcome my irrational fears.

I’m now looking forward to riding out this summer, I really didn’t believe I ever would.

Thank You

Tricia Mulrin.

 

Dear Sharon,

Just a note to let you know how much your confident hacking CD has helped me. I am a novice rider and have taken on a short term loan a horse that is supposedly a novice ride. Well to be honest she's not. At first I thought it might be that we were just getting to know each other, but as the weeks went by I realised that she is a nervous type not happy out on her own and other than being quite firm with her there is not a lot I could do to change her (she is 14 so not a young horse). As time went on I started to avoid the bridle paths and still hadn't plucked up the courage to attempt to canter as I was afraid that she would be too strong and run away with me. To be honest it could have gone either way, I was going to give up on her or have to get over it. 

The thing was when the hack was going good it was wonderful and I love it so much so I knew what it could be like so I decided to try your CD. I have previously used hypnotherapy for a natural home birth which was very successful so I am familiar with the power of the mind.

After listening for one week every night I am now able to canter, am back on the bridle paths and feeling so much more relaxed, it's like I see a stressful situation approach and my first thought is oh no, then oh well lets just see what happens and it's never as bad as I think it's going to be and then I real really pleased at how I've dealt with the situation.

I have to say as well the side effects are also marvellous I really feel confident in myself (more able to talk to people) and happy and I am sleeping so deeply at night. I also have a weekly riding lesson where my confidence is also soared, there's ideas popping out of my head and positive thoughts whizzing about, I have more patience with the kids, I feel healthy and able to make decisions much more clearly and decisively.

I am continuing to listen to the CD a couple of times a week and I also got your nervous rider action plan, although I am not sure I need to go on to that just yet as the hacking CD has worked so well. I have also bought a copy of the hacking CD for a neighbour of mine who is also a bit nervous.

With kind regards. Catherine Fahy

 

 

CD £13.95 plus £1.20 postage

£9.95 mp3 Download

Please note: If you cannot see the download email in your "INBOX" check your junkmail or spam folder.

Please note that if you suffer from persistent or chronic symptoms, such as low blood pressure, please consult your doctor or practitioner for advice.




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Hypnotherapy & Counselling for the Nervous Rider. 'Confident Rider Series' of Self-Hypnosis CDs from Here To Listen, produced by Sharon Shinwell. Dip Couns. Dip HP. Dip Sup. MBACP. Qualified Hypnotherapist, Counsellor, Sports Psychotherapist, Life Coach & Supervisor. Tel: 0161 7890547. Manchester.
 

sharon.shinwell@heretolisten.co.uk

order online or phone us direct
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0161 7890547