Employing Hypnotherapy Techniques to help you control feelings of panic, anxiety, fear, and tension; enabling you and your
horse to remain relaxed, calm and confident, when you both need it most.
you so much!
Yesterday I enjoyed
a hack for the first time in 4 years, actually I enjoyed sitting on a horse for the first time in 4 years! Your CD was a last
ditch attempt to conquer my fears before I gave in and sold my horse as he was not getting the work he needed to keep him
healthy and interested. I lost my confidence on the horse I owned before Rowan and although he was a more sensible replacement
I had never managed to overcome my irrational fears.
I’m now looking forward to riding out this summer, I really didn’t believe I ever would.
a note to let you know how much your confident hacking CD has helped me. I am a novice rider and have taken on a short term
loan a horse that is supposedly a novice ride. Well to be honest she's not. At first I thought it might be that
we were just getting to know each other, but as the weeks went by I realised that she is a nervous type not happy out on her
own and other than being quite firm with her there is not a lot I could do to change her (she is 14 so not a young horse).
As time went on I started to avoid the bridle paths and still hadn't plucked up the courage to attempt to canter as I
was afraid that she would be too strong and run away with me. To be honest it could have gone either way, I was going to give
up on her or have to get over it.
thing was when the hack was going good it was wonderful and I love it so much so I knew what it could be like so I decided
to try your CD. I have previously used hypnotherapy for a natural home birth which was very successful so
I am familiar with the power of the mind.
listening for one week every night I am now able to canter, am back on the bridle paths and feeling so much more relaxed,
it's like I see a stressful situation approach and my first thought is oh no, then oh well lets just see what happens
and it's never as bad as I think it's going to be and then I real really pleased at how I've dealt with the situation.
I have to say as well the side
effects are also marvellous I really feel confident in myself (more able to talk to people) and happy and I am sleeping
so deeply at night. I also have a weekly riding lesson where my confidence is also soared, there's ideas popping out of
my head and positive thoughts whizzing about, I have more patience with the kids, I feel healthy and able to make
decisions much more clearly and decisively.
am continuing to listen to the CD a couple of times a week and I also got your nervous rider action plan, although I am not
sure I need to go on to that just yet as the hacking CD has worked so well. I have also bought a copy of the hacking CD for
a neighbour of mine who is also a bit nervous.
With kind regards. Catherine Fahy