Telephone Counselling and Coaching:

Sessions last for 30 minutes or 1 hour and are pre-booked and pre-paid.

This form of Sports Psychotherapy comes under the banner of 'Sports Psychology' and is very useful for those riders experiencing problems that seem to block their progress, and want to discover more about how they can move forward, improve performance or boost confidence, and combat anxieties and fears, but do not live near enough to attend for face- to-face sessions, or family and work commitments make this impossible. In addition to the sessions themselves, emails containing helpful home work exercises and self-help projects will be sent if appropriate. These can be completed at your leisure, and will offer you valuable insight into what is really going on inside your mind.

Outreach Coaching for Horse Riders only:

If you would like me to visit you where you keep or ride your horse, this can be arranged. You will be charged for travelling time, and expenses,  as well as for the session itself, but sometimes the only way to resolve a problem is to be there when it happends

Face to Face Hypnotherapy, Sports Coaching and Counselling: 

This is always carried out at my practice address in Monton, Eccles, Manchester, this ensures a confidential, safe, comfortable environment. Sessions can be arranged for the daytime, evening and weekends.

If you are interested in our group work or work-shops, click on the link in the navigation bar at the side of the page, or Nervous Rider Group Work Shops in the North West 

Hypnotherapy is a 2 step process; the first step is a fact-finding consultation, (60 minutes) to gather information about your lifestyle and the problems you are experiencing. The 2^nd appointment (60 minutes) will be the actual Hypno-Therapy. In-between these two appointments, a personalised script will be written for use in the Hypno-Therapy, this personalised script makes the hypnotic process far more powerful and long-lasting than the one off, instant, generic format that many Hypnotherapists use.