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Helping skiers overcome their fears and nerves.
This CD was recommended in The Daily Mail Ski & Board Magazine" February 2006, and is aimed
at all anxious, nervous, apprehensive or downright terrified skiers!
Whether this is the first time you
are donning your ski jacket and salopets, or more than likely, it’s the umpteenth time you have made a promise to yourself
that ”this year is going to be different”, this is the CD for you.
This Self-Hypnosis recording
is produced by someone who actually knows what it feels like to be a skier. Sharon has been a recreational skier for
many years, and knows from own experience how daunting those first few weeks on the slopes can be.
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| OVERCOME YOUR SKIING NERVES |
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| Call 0161 7890547 to order, or use the options below |
The lure of the mountains, the scenery, the fresh air and the camaraderie of other
skiers is a magical potion, and for those bitten by the skiing bug - far too good to miss. But for some of us, no matter how
much we love this pass time, that gut-churning feeling of dread just won’t subside, when we are actually faced with
the daunting prospect of moving off down the hillside. It starts even before we get to the slopes, even before we get to the
lifts, it usually begins as we start to dress for the slopes that morning! Does this sound familiar?
When you are facing down a piste, with skis on your feet, a ski pole in either hand,
knowing that to get to where you want to go to, you must trust in your own ability to control those skis; but the very thought
of this can stop you in your tracks. The more you stand there and try and psyche yourself up to “go with the flow”
the steeper the hillside looks, your thoughts become preoccupied with all the negatives “what ifs”…”what
if I hit some ice…” “what if hit some deep snow…” “what if another skier or boarder
passes me or hits me…” “what if I can’t stop or turn in time…” and before you know it
the only thing you really want to do is take your skis off and walk down!
This Self-Hypnosis Audio CD will help
to change how your subconscious mind thinks about skiing anxiety, this will then change how you feel, and change how you behave,
then you can start to enjoy the thrill of skiing for the first time without skiing nerves. So imagine standing on that same
piste, feeling really calm, relaxed, and confident in your ability to control those skis. Remembering all you have been taught
without even thinking about, as if on auto pilot. Gliding along, approaching whatever is ahead with a positive, self-assured
frame of mind, breathing easily and rhythmically with no tension or anxiety, when you can do this in your mind, you can do
it in reality.
You will find this CD easy to listen to, with no gimmicks, subliminal messages,
or irritating, overbearing music. The voice you will hear is that of a female with an English accent. There are two tracks on this CD.
Track 2 contains an induction, deepener, then the therapy section,
and an ending.
The CD lasts around 45 minutes. £13.95 + p & p
order on-line or by phone 0161 7890547
Please
note: If you cannot see the email (which contains the download link) in your "INBOX" check your "JUNKMAIL"
folder.
Disclaimer: If you have an illness of physical origin, schizophrenia,
paranoia, psychopathy, any psychosis or are violent, then hypnotherapy cannot help you. Please note that if you suffer from
persistent or chronic symptoms, such as low blood pressure, please consult your doctor or practitioner for advice.
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If you need more information, or want to join our mailing list for events & promotions,
e-mail us using the link below. There will be a link at the bottom of every page.
Hypnotherapy & Counselling for
the Nervous Rider. 'Confident Rider Series' of Self-Hypnosis CDs from Here To Listen, produced by Sharon Shinwell.
Dip Couns. Dip HP. Dip Sup. MBACP. Qualified Hypnotherapist, Counsellor, Sports Psychotherapist, Life Coach & Supervisor.
Tel: 0161 7890547. Manchester.
sharon@confident-rider.co.uk
| order online or phone us direct |
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| 0161 7890547 |
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