Roadwork with Confidence Self-Hypnosis for Nervous Horse Riders CD
The roads today are busier than ever and it can be a nerve-racking experience riding on them. Even if you just ride along a road for a short distance to get from one safer area to another, the dread of this can spoil the ride ahead. Many riders have no alternative but to use the roads to exercise their horses during the winter months, or to help strengthen horse’s legs for the coming season, or you may be bringing a horse back into work following an illness and riding on soft ground isn’t an option. Whatever the reason, trying to avoid using busy roads could mean that your horse spends long periods of time stabled or out of work and this is far from ideal.
Horse Riding on Roads with Confidence
How this Self-Hypnosis session for Road Work can help you
Once you have established this calmer more relaxed frame of mind you will also help your horse to remain calm. Incorporated into this session is a physical trigger technique that helps to control feelings of anxiety, fear, worry and negative self-talk whilst out riding on busy roads; enabling you to ride out on roads, tracks and lanes with a more confident, positive frame of mind, feeling calm and relaxed.
You can use this trigger as many times as you want to, reaffirming a positive state of mind and boosting your self-confidence.
Our specially produced sessions for nervous horse riders uses tried and tested sports psychology techniques. They will help to boost your confidence and overcome your feelings of anxiety, panic, fear and tension, no matter what the cause or how long the feelings have been around. All you have to do is lie back, listen and relax!