Jumping with Confidence - Self-Hypnosis for Nervous Horse Riders CD
Produced by Sharon Shinwell, co author of the book 'Ride With Confidence'. Specifically designed to help overcome a lack of confidence and/or feelings of fear, panic or apprehension when Jumping.
Perhaps you are new to jumping, or you have had a bad experience in the past or you find you just can't seem to progress further and you are feeling frustrated.
Jumping with Confidence
This in turn can increase your anxiety and reduce confidence even more - creating a vicious circle of self-doubt, anxiety, fear, tension and low self-confidence.
How Jumping with Confidence can help:
Our specially produced sessions for nervous horse riders uses tried and tested sports psychology techniques. They will help to boost your confidence and overcome your feelings of anxiety, panic, fear and tension, no matter what the cause or how long the feelings have been around. All you have to do is lie back, listen and relax!