Ride Your Dressage Test with Greater Confidence and Focus
 
Do competition nerves make it difficult to reproduce the dressage work you achieve at home?
Perhaps you become tense when you enter the arena, worry about forgetting your test or find yourself thinking about the judge rather than concentrating on your horse and the movement you're riding.
 
Created by Sharon Shinwell, co-author of Ride With Confidence, this professionally produced self-hypnosis MP3 is designed to help you feel calmer, more focused and more confident when riding a dressage test.
 
How This Recording Helps
The hypnosis session guides you into deep relaxation while encouraging a calmer and more focused response to competing in the dressage arena.
Through hypnosis, guided imagery and positive mental rehearsal, you can begin to picture yourself entering at A feeling composed, concentrating on one movement at a time and trusting the preparation you've already done with your horse.
 
This Recording Can Help You
Reduce nerves before and during a dressage test
Feel calmer when entering the competition arena
Reduce physical tension while riding
Maintain greater focus throughout your test
Feel more confident about remembering your test
Trust your training and preparation
Ride with greater confidence under competition pressure