Unleash Your Potential: Ride Every Dressage Test with Confidence & Poise
- Do competition day nerves prevent you from showcasing the beautiful dressage you know you can produce at home?
- Does the pressure of the arena cause tension, memory blanks, and a feeling of losing control?
This hypnosis session is designed to help you translate your training success into confident competition performances.
This Dressage Test Confidence hypnosis download, created by Sharon Shinwell, co-author of 'Ride With Confidence', is specifically crafted to overcome the anxieties and tension associated with performing a dressage test under pressure in the competition arena.
Imagine entering at "A" with:
- Focused Calm: Maintain composure and mental clarity throughout your test.
- Unwavering Confidence: Trust your training and your ability to perform.
- Effortless Flow: Execute movements smoothly and accurately, showcasing your partnership.
This powerful hypnosis session addresses common dressage competition anxieties, including:
- Pre-Test Nerves: Anxiety leading up to and during the competition.
- Memory Lapses: Forgetting the test sequence under pressure.
- Physical Tension: Tightness in your body affecting your riding.
- Loss of Focus: Difficulty concentrating on the test and judge.
Through targeted hypnotherapy and relaxation techniques, this session will help you:
- Eliminate Competition Anxiety: Overcome the nerves and pressures of the dressage arena.
- Boost Your Performance Confidence: Believe in your ability to perform well under scrutiny.
- Improve Focus and Memory: Retain the test sequence and concentrate on each movement.
- Achieve Relaxation and Suppleness: Ride with a calm and effective body, allowing your horse to perform their best.
Stop letting competition nerves hold you back from achieving your dressage dreams. This self-hypnosis download provides the tools to cultivate the mental strength and confidence needed to perform your best when it matters most.
Download Information: This is a digital download. You will receive an audio file to help you produce the dressage test you always dreamt of.
Dressage with Confidence
You will be taken through an imaginary dressage test with all the things you are likely find in this environment, including the flowers and judges!
The suggestions and ideas your subconscious mind is offered during this session, will establish a new way of thinking, and a new way feeling and new way of reacting. As you ride your test in your minds’ eye you learn how to remain relaxed, focused and calm, yet alert and in control. This will allow your horse to relax, move freely and engage their hind quarters.
Post-Hypnotic suggestions help to maintain the feelings of calmness and control when in a wakeful state, so that that is no tension in the body when riding, therefore less energy is used and those subtle aids can be given without excessive movement of the body.
Because you can remain calm and relaxed you will notice that your memory is sharpened too and you are less likely to experience those nerve-racking blank movements!
All this will give you and your horse the best possible chance to work as a unified team and come home with a winning score!
Our specially produced sessions for nervous horse riders uses tried and tested sports psychology techniques. They will help to boost your confidence and overcome your feelings of anxiety, panic, fear and tension, no matter what the cause or how long the feelings have been around. All you have to do is lie back, listen and relax!