Produced by Sharon Shinwell, co author of the book 'Ride With Confidence'. Specifically designed to help overcome a lack of confidence and/or feelings of fear, panic or apprehension when Jumping.
Perhaps you are new to jumping, or you have had a bad experience in the past or you find you just can't seem to progress further and you are feeling frustrated.
You know that Jumping is all about skill, timing, technique and a 'positive' attitude, so If your confidence is low and you are full of negative 'what-ifs' in your head then the skills you need can evaporate and leave you. Your horse may then be in a potentially compromised situation that upsets their performance and makes them feel nervous.
This in turn can increase your anxiety and reduce confidence even more - creating a vicious circle of self-doubt, anxiety, fear, tension and low self-confidence.
Jumping With Confidence
Employing Hypnotherapy and Guided Imagery Techniques to help you control feelings of panic, anxiety, apprehension, fear, and tension; enabling you to focus on your stride and the course ahead, whilst remaining relaxed, calm, confident and positive. Giving your horse the best possible chance of success.
Our specially produced sessions for nervous horse riders uses tried and tested sports psychology techniques. They will help to boost your confidence and overcome your feelings of anxiety, panic, fear and tension, no matter what the cause or how long the feelings have been around. All you have to do is lie back, listen and relax!