Clear the Jumps with Greater Confidence
Does the thought of jumping now bring more anxiety than excitement?
Perhaps you've had a fall, experienced a frightening moment over a fence or simply found that your confidence has gradually disappeared. You may hesitate on the approach, worry about what might go wrong or find yourself avoiding jumping altogether.
Created by Sharon Shinwell, co-author of Ride With Confidence, this professionally produced self-hypnosis MP3 is designed to help nervous riders feel calmer, more focused and more confident when jumping.
How This Recording Helps
The hypnosis session guides you into a deeply relaxed state while helping you develop calmer, more confident responses to jumping situations that may currently make you anxious.
Using hypnosis, guided imagery and positive mental rehearsal, you can begin to picture yourself approaching fences calmly, maintaining your focus and riding positively through each jump.
This Recording Can Help You
- Feel calmer and more confident when jumping
- Reduce anxiety before approaching a fence
- Rebuild confidence following a fall or frightening experience
- Reduce negative thoughts and anticipation
- Improve mental focus on the approach
- Rediscover the enjoyment of jumping
Jumping With Confidence Self Hypnosis MP3
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